Do We Require Blue Light Computer Glasses?

Your mother wasn’t far off when she said, staring at computer screens all day would give you square eyes. Several scientific studies have identified blue light to be as harmful as the sun’s ultraviolet light on our eyes. The American Optometric Association has recognized the overuse of computers causes computer vision syndrome. This groups together numerous eye and vision-related complications linked to extended computer use. Take 30 seconds now to concentrate on your eyes, do they feel sore? We tend to ignore minor discomfort, but as the time spent on a computer increases, the pain in our eyes increases. If

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